Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

An Avocado a Day has a Surprisingly Great Effect on Cholesterol!

Avocados have a surprisingly great effect on cholesterol?  You are probably thinking “How surprising could it be?” For integrative medicine docs like me, it falls into the category of “Wow, that’s amazing!”  I’ll tell you about that in a minute.

Mangos – The Fruit That Can Lower Blood Sugar!

ripe mangos with one cut mango and mango slices on a wooden background

My daughter moved to Maui when she was 25 and lived there for a few years.  She lived “up country” and became the most spectacular tour guide for hidden island treasures  –  waterfalls, bamboo jungles,  mango and avocado groves, magical

6 Smart Reasons to Enjoy Cherries Right Now!

Oh my gosh!  We are smack in the middle of cherry season here in Washington State!  The big luscious Bings and  the super sweet local Rainiers (yummy).  How could I not take this opportunity to talk about one of my favorite

Why men should love a big breakfast!

From June 15th to the 21st we celebrate Men’s Health Week !  It is a week in June that always includes Father’s Day and is intended to really encourage the men in our lives to … well … be healthy!! Part

Why picnics are more than fun … they’re healthy too!

OK, when you think of picnics, what comes to mind?  Fun, adventure, fresh air, yummy food, family and friends, enjoying nature ….. maybe even the ants!  Now that we are past Memorial Day … it is officially summertime, and that

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