If you’re wondering what to do with those cast iron beauties haunting your kitchen–here’s your answer!  Cast iron can handle all your cooking needs. Don’t be afraid to use your cast iron. It’s your kitchen work horse.  And what it
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Everyone wants to feel more energized during the day, but typical energy drinks can be loaded with artificial ingredients and tons of sugar. Thankfully, here are some delicious make-it-yourself energy drinks to help you focus, fight infections and fuel your
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Bisphenol-A, or BPA as it is more familiarly known, is a carbon-based synthetic compound used in the making of clear, hard plastics that has been in use for over 50 years. Over the last decade, it has come under fire
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If you’ve ever had a peach or tomato in the middle of winter, you may have noticed that there was apt to be something missing — flavor! Off-season fruits and veggies just don’t taste like much. They get trucked or
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Tomatoes are a beloved staple in any summertime diet, from salads to soups to sandwiches (and even on their own with a bit of sea salt and vinegar). Loaded with lycopene, an antioxidant linked to improved vision, lowered risk of
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