Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

Broccoli rocks! – Part 4 – It can help you deal with air pollution!

Father with son looking on chemical plant emissions at sunset time

Since this is Part 4 of the “Broccoli rocks!” series, you probably have gotten the message that I love broccoli!  It is one of the most impressive vegetables.  It is so funny because my 7 year old grandson (who spends
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Broccoli rocks! – Part 3 – Keep those cells clean and healthy!

a plate of broccolli and pasta

Keep those cells clean and healthy?  In today’s world, a “cell” could mean one of three things  –  your cell phone, or a place you stay if you get arrested, or the critical self-contained structures that make up every living
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Broccoli rocks! – Part 2 – Detoxify? Oh yes!

Broccoli With Cheddar Cheese Sauce

Broccoli is a really healthy addition to our diets.  For a lot of reasons!  Getting toxic substances out of our bodies is critical for maintaining our good health.  For a lot of reasons!  We have built-in detoxifying enzymes and a
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Broccoli rocks! – Part 1 – Meet Sulforaphane, the Nrf2 Champion!

a broccoli and shrimp salad

Oh gosh, I have so much to share with you about broccoli.  You already know it is good for you and you’ve probably heard that eating broccoli and other cruciferous vegetables (like brussel sprouts, cabbage and kale) lowers the risk
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More good news about those fruits and veggies!

mom and child shopping for fruit

You have heard it again and again – “Eat your fruits and vegetables!” The list of good reasons for this advice seems to go on and on.  They are beautiful, naturally low in fat and calories and rich in vitamins,
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