This past memorial day, I found myself fortunate enough to be at a home with an abundant garden; carefully constructed out of the hillside, the open air structure protects the many fruit trees and lettuces, kale, herbs, and root vegetables
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Nice weather has finally arrived!  Yippee!  So before summer heats things up, invite some friends over for a healthy casual brunch. Spring is one of my favorite times to entertain. Everyone wants to be outside, so a delicious spring brunch
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Need a little help with those love handles? Good news! Green Tea can boost your metabolism, helping you to burn off those extra calories that seem to hang on long after the chocolate is gone.  (And studies show it helps
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While spaghetti can be an excellent source of complex carbohydrates without any sodium or cholesterol, it’s still a calorie-rich pasta that’s easy to overindulge in. But what if you could eat a vegetable that looked like, and even could taste
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Fresh herbs are a great way to liven up any recipe, but have you considered what they can do for your cocktails?  Fresh Herbs will make your summer cocktails sizzle. Garden fresh ingredients add new flavor dimension to your libations,
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