If you have been into a grocery store in the past two years, chances are you have become familiar with gluten. To be more precise, you have become familiar with the idea that something called gluten exists, and it should
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First things that come to mind when I think of coconuts are beaches, tropical adventures and body lotion. However, not only is coconut oil nourishing for the skin and the soul, it is an excellent addition to a healthy diet
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There is a saying that “What you pay attention to grows.” If you pay too much negative attention to “bad” foods, they loom, they provoke, they cast shadows. O.K. that was creepy, but do you want your kids to grow
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How colorful is your diet? And…are your foods showing their “true colors” or the make-believe kind? Here’s why it matters. It seems that Mother Nature knew how hard it would be to get all her “kids” to eat their fruits
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The secret to organic food really isn’t a mystery. In fact, it’s right beneath our feet. It’s the dirt. Or, as organic farmers call it: Soil. Much of conventional agriculture today focuses on the concept of maximum yield. The idea
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