Dr. Daria

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Dr. Daria Davidson, DO, ABIHM has been a practicing physician for over 30 years, first board-certified in Emergency Medicine and, since 2004, also board-certified in Integrative/Holistic Medicine. During her 20 years as an ER doctor, she spent 11 years working in, and running, a Level 1 Trauma Center and personally treating over 80,000 patients. When she received a cancer diagnosis in 1992 it changed her outlook on maintaining or regaining health. Shortly after that diagnosis Dr. Daria began seriously looking into the scientific basis of supporting health through the appropriate use nutritional supplementation as an add-on to smart dietary and lifestyle choices. Now, 20 years later, she is convinced that there are simple and very effective natural ways to help our bodies in the ongoing process of optimal functioning. Since 2004 she has maintained an integrative medical consulting practice in the Seattle area. In addition to clinical medicine, she is a consultant to the consumer health industry often working on the design of high-impact dietary supplements. Diet is the first step, supplements as needed to fortify our journey for sustained and vibrant good health.

Latest Posts by Dr. Daria

5 Ways to enjoy your Valentine’s Chocolates without feeling guilty!

Does a big box of Valentine’s Chocolates make you feel special?  Or, to look at it from the opposite side of the coin, are you disappointed if you don’t receive your favorite chocolates?  We all know that a big, beautiful
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“Mediterranean Diet” can help Metabolic Syndrome!

Do you remember what I told you about Metabolic Syndrome and why you don’t want it?  It is bad news and affects one of every three U.S. adults.  If you don’t remember the details, refresh your memory! We spoke about
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Listen Up … Eating fish is good for your hearing!

There are so many recommendations that eating fish twice weekly is good for you!  It is a good source of dietary Vitamin D and all the health benefits that come with healthy Vit D levels.  It is recommended by the
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An ounce of yogurt a day could reduce risk of diabetes by 18%! What?

Diabetes is becoming a bigger and bigger problem, specifically Type 2 Diabetes! In America, 1 of every 10 people over the age of 20 have diabetes with 90 to 95% having Type 2.  Type 2 Diabetes carries all the major
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Does drinking too much soda cause our cells to age prematurely? Yes!

Bad news for soda drinkers  –  scientific research shows that drinking too much soda can shorten your life by 4.4 years! This recent study was done by University of California researchers.  The study included 5,300 healthy participants between the ages
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