My wife Sue and I enjoyed a unique dinner last night. We and about 150 other people gathered for a meal in the packing room of a Denver cannery. The room had been transformed into a festive space, with tea
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As the temperatures continue to rise, it can affect how you look and feel. Not to fear, there are natural ways to beat the heat that can help you feel refreshed and renewed. Hot Tea No, this is not a
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Most everyone knows by now to take probiotics after a course of antibiotics to get the “good” bacteria back in your gut. But why, and what exactly are probiotics? Although scientists are still working to unlock their secrets, the art
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You have heard it again and again – “Eat your fruits and vegetables!” The list of good reasons for this advice seems to go on and on.  They are beautiful, naturally low in fat and calories and rich in vitamins,
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Ah the fourth- delicious food, abundant cocktails, hot weather and an opportunity to celebrate with those you love in the great outdoors. These are a few of my favorite things. The only issue? That delicious food, cocktail, weather and exposure
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